chicken apple sausage recipes

Delicious Chicken Apple Sausage Recipes You Must Try

The kitchen is like a stage where flavors play their parts. Chicken apple sausage shines in this show. The smell of sweet apples and savory chicken is like a warm hug. It makes any meal special, whether it’s for a family dinner or a quick weeknight meal.

These recipes are perfect for busy days and weekends. They’re quick, with some ready in just 20 minutes. Each dish is full of flavor and serves five people, making it great for sharing with loved ones. Let’s dive into some tasty chicken apple sausage recipes that will make your meals more enjoyable.

Introduction to Chicken Apple Sausage

Chicken apple sausage is a tasty mix of ground chicken and apples. It adds a special flavor to meals, blending sweet and savory tastes. Brands like Aidells and Applegate make it easy to find in stores, perfect for adding to your meals.

This sausage is packed with protein, about 10 grams per 4-ounce patty. It’s a great choice for a healthy meal. Each patty has 98 calories, 5 grams of carbs, and 5 grams of fat, with only 1 gram of saturated fat. It’s also low in sodium and cholesterol.

When cooking chicken sausage, it’s important to heat it to 165°F (74°C). This ensures it’s safe and tastes great. You can cook it for 3 to 4 minutes on each side or bake it for 20 to 25 minutes at 375°F. This makes cooking chicken sausage easy and quick.

This ingredient can be prepared in advance and kept in the fridge for up to three days or frozen for three months. Whether you grill, bake, or sauté it, chicken apple sausage adds flavor to many dishes. It’s perfect for breakfast or dinner.

Benefits of Using Chicken Apple Sausage

Choosing chicken apple sausage offers many benefits for your meals. It has 150-200 calories per serving, making it a lean choice for those looking for healthy sausage options. With about 10-15 grams of protein per serving, it helps you feel full and can prevent overeating.

This is great for keeping your diet balanced while still enjoying tasty meals. The fat content is low, with only 5-10 grams per serving. Most of these fats are unsaturated, which is better for your health than the fats in traditional pork sausages.

The apples in chicken apple sausage add natural sweetness without extra sugar. They also boost the nutritional value with fiber, antioxidants, and vitamins. Each serving has less than 5 grams of carbs, making it good for many diets.

It’s smart to add chicken apple sausage to your meals a few times a week. It brings variety and extra nutrition. You can grill, bake, or sauté it to keep its nutritional value high and add minimal fat.

Nutritional ComponentTypical Value per Serving
Calories150-200
Protein10-15g
Fat5-10g
CarbohydratesLess than 5g
FiberVaries (from apples)

Quick and Easy Chicken Apple Sausage Skillet

Looking for a meal that’s quick and delicious? The quick chicken apple sausage skillet is perfect for busy weeknights. It combines chicken apple sausage, apples, and onions for a tasty dish. In just 20 minutes, you can make a meal for four that will delight your taste buds.

Ingredients Needed

  • 2 tablespoons olive oil
  • 6 pre-cooked chicken apple sausages, sliced into 1-inch pieces
  • 2 medium sweet-crisp apples (Fuji, Gala, or Braeburn), cored and sliced
  • 1 medium yellow onion, thinly sliced
  • ¾ cup reduced sodium chicken stock
  • 3 tablespoons heavy cream
  • ¼ teaspoon apple cider vinegar
  • Salt and pepper to taste

Cooking Instructions

Follow these easy steps to make your quick chicken apple sausage skillet:

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Brown the chicken apple sausages for 2-3 minutes on each side.
  2. Remove the sausages from the skillet and set aside. In the same skillet, add another tablespoon of olive oil and sauté the sliced onions for about 5 minutes until they soften.
  3. Introduce the apple slices into the skillet and cook for an additional 5 minutes.
  4. Pour in the chicken stock and return the sausages to the skillet. Let the mixture simmer for about 5 minutes.
  5. Stir in the heavy cream and apple cider vinegar; allow it to cook for an additional 2 minutes to thicken the sauce.
  6. Season with salt and pepper to taste before serving.

Flavorful Chicken Apple Sausage Pasta

Enjoying chicken apple sausage pasta is a great way to mix flavors. It combines chicken apple sausage, pasta, and fresh veggies. This makes a filling and tasty meal. It’s perfect for family dinners or meal prep, and it’s easy to make.

Ingredients for the Pasta Dish

  • 2 tablespoons olive oil
  • 5 pre-cooked chicken apple sausages, sliced
  • 3 packages of penne pasta (16 ounces each)
  • 1 large onion, chopped
  • 2 sweet red peppers, chopped
  • 4 cloves garlic, minced

Steps to Prepare

  1. Boil salted water in a large pot. Cook the penne pasta until it’s al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sweet red peppers. Cook until they’re soft and smell good.
  3. Add the minced garlic and cook for a minute. Be careful not to burn it.
  4. Then, stir in the sliced chicken apple sausages. Cook until they’re hot.
  5. Mix the cooked pasta with the sausage and veggies. Toss well to blend the flavors.
  6. Season with salt and pepper to taste. Serve hot.
chicken apple sausage pasta

One-Pan Chicken Apple Sausage and Harvest Vegetables

Make a delicious and healthy meal with one-pan chicken apple sausage and fresh veggies. This dish mixes sausage flavors with sweet apples. It’s perfect for any evening or weekend dinner, making cleanup easy.

  • 13 ounces of chicken apple sausage
  • 4 cups of chopped sweet potatoes
  • 1 pound of Brussels sprouts, halved
  • 1/4 cup olive oil
  • 3/4 tablespoon dried oregano
  • 3/4 tablespoon dried thyme
  • 3/4 teaspoon dried basil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon pepper
  • 3 to 4 sprigs of fresh rosemary
  • 1/3 cup dried cranberries
  • 1/3 cup dry roasted pecans

Here’s how to prepare it:

  1. Preheat your oven to 400°F.
  2. Start by cutting the chicken apple sausage into 1-inch rounds.
  3. Spread the sweet potatoes and Brussels sprouts on a 15 × 21 inch sheet pan.
  4. Drizzle the veggies with olive oil and sprinkle with oregano, thyme, basil, paprika, garlic powder, seasoned salt, and pepper.
  5. Add the sausage rounds to the pan, making sure they and the veggies are well-coated.
  6. Roast for about 25 minutes, until the veggies are tender and golden.
  7. Finally, add dried cranberries and pecans, gently mixing before serving.

This dish serves four and has about 531 calories per serving. It’s a great choice for healthy meals with tasty flavors and textures. Enjoy it any time, especially in the fall when the produce is at its peak!

Chicken Apple Sausage Recipes: Simple and Delicious

Chicken apple sausage is great for many meals. It’s easy to make delicious dishes with it. Try it in breakfast egg scrambles or in salads for lunch.

For dinner, pair it with roasted veggies or grain bowls. It adds flavor and texture. Sausage also makes soups and stews more interesting.

simple chicken apple sausage recipes

With a few ingredients, you can make tasty chicken apple sausage dishes. Try different cooking methods to keep meals fun. Your family and friends will love every bite.

Creative Dishes with Chicken Apple Sausage

Exploring creative chicken apple sausage dishes can make meal planning more exciting. You can try new things by mixing different ingredients and flavors. These creative recipes will show you how to use chicken apple sausage in fun ways, making your meals more enjoyable.

Ideas for Variations

  • Substitute apples with pears for a refreshing twist.
  • Incorporate different spices or herbs like thyme or sage to enrich flavor profiles.
  • Add seasonal vegetables like sweet potatoes and Brussels sprouts to create hearty meals.
  • Consider using quinoa or brown rice as a base for nutritious bowls.

Tips for Pairing Ingredients

Pairing ingredients with sausage can bring out new flavors. Chicken apple sausage goes well with many things, making your meals balanced and tasty. Here are some tips to make the most of your chicken apple sausage dishes:

IngredientPairing Suggestions
VegetablesBrussels sprouts, sweet potatoes, and red onions enhance both texture and taste.
GrainsBrown rice or quinoa complements chicken apple sausage, providing extra protein and fiber.
Herbs & SpicesThyme, sage, and garlic powder amplify the savory flavors of the sausage.
DressingsBalsamic vinegar or apple cider vinegar adds a tangy balance to the dish.

How to Choose the Best Chicken Apple Sausage

When picking chicken apple sausage, look for natural ingredients and avoid artificial additives. Brands like Aidells and Applegate are known for quality. Always check the nutrition label to make a smart choice.

Pay close attention to fat content and added sugars. These can affect your health. The flavor is also key. Some sausages have extra herbs or spices for a better taste.

Think about serving sizes and nutritional values too. Recipes usually make about 5.5 servings. This is great for family meals and parties.

By focusing on these points, you can make better choices. Choosing the right sausage leads to healthier and tastier meals.

Perfect Pairings: Sides for Chicken Apple Sausage Dishes

When planning your next meal with chicken apple sausage, choose sides that enhance the taste. Roasted vegetables are a great choice, pleasing your taste buds and making the dish look good. Mashed sweet potatoes add a comforting touch that goes well with the sausage’s flavors.

Fresh salads are perfect as a side, offering a refreshing contrast. Pick greens and seasonal veggies for a side that’s both tasty and healthy. If you want something more filling, pasta or rice can add texture and flavor to your meal.

For a rustic feel, try crusty bread or garlic bread. Dipping these in sauces from your chicken apple sausage dishes is a delight. By picking the right sides, you boost the taste and nutrition of your meal.

Cooking Tips for Chicken Apple Sausage

When cooking chicken apple sausage, certain techniques can make it taste better. Avoid burning, which can happen because of sugar in some sausages. Use low-to-medium heat to keep the texture and taste right.

Start by cooking onions and peppers before adding the sausages. This step adds flavor and keeps the sausages juicy. If you want a dairy-free option, unsweetened almond milk works well instead of cream.

Check the sausage’s internal temperature to ensure it’s at least 165°F (74°C). A meat thermometer helps prevent overcooking, which can dry out the sausage. Letting the sausage rest after cooking makes it juicier. These tips will make your sausage dish more flavorful and satisfying.

Conclusion

Chicken apple sausage is great for many dishes, like skillet meals and pasta. It brings together chicken and apple flavors in tasty recipes. These recipes make your meals better and are good for you.

Each serving has about 20-25 g of protein and fewer calories than regular sausages. So, you can enjoy cooking with sausage without feeling guilty.

This summary shows how chicken apple sausage can make your meals healthy and tasty. Try pairing it with veggies or whole grains for a full meal. It’s not just yummy but also packed with important nutrients.

These recipes are perfect for cooking for family or friends. Feel free to try new things and make meals that are both delicious and nutritious. Using chicken apple sausage can make any meal special.

FAQ

What are some easy chicken apple sausage recipes I can try?

Start with a quick chicken apple sausage skillet. You can also try pasta dishes with sausage and apple. Or, make a one-pan meal with seasonal veggies. Each recipe highlights the tasty mix of savory and sweet.

How do I cook chicken apple sausage properly?

Cook chicken apple sausage on low to medium heat. This prevents it from burning because of its sugar. Pre-cook onions and peppers first to keep the sausages juicy.

Can I use chicken apple sausage in breakfast dishes?

Yes, you can! Chicken apple sausage is great in egg scrambles, breakfast burritos, or with pancakes. It’s a tasty protein option for breakfast.

What are the health benefits of using chicken apple sausage?

Chicken apple sausage has less fat than traditional pork sausages. It’s a healthier choice. Plus, it’s sweet from apples, so you can use less sugar. It’s a good mix of protein and fruit.

Are there vegetarian options for chicken apple sausage?

While chicken apple sausage is meat-based, there are plant-based alternatives. Look for brands with similar sweet and savory tastes. Or, make your own with lentils and spices.

What side dishes pair well with chicken apple sausage?

Pair chicken apple sausage with roasted veggies, mashed sweet potatoes, or fresh salads. Hearty sides like pasta and rice also work well. They make a complete meal.

How should I store leftover chicken apple sausage dishes?

Keep leftovers in an airtight container in the fridge for up to three days. You can freeze cooked dishes too. Just thaw and reheat before eating.

Can I use chicken apple sausage in soups or stews?

Yes! Chicken apple sausage adds a great flavor to soups and stews. Slice or crumble it into your dish. It adds protein and sweetness that boosts the flavor.

Spread the love